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Helping You Cultivate Optimal Wellness

Heather Woodhouse

Certified Holistic Health & Wellness Nurse Coach
Reiki practicitioner

 

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Helping You Achieve Success

Unlock Your Full Potential. Say Hello to THE NEW YOU

If you’re worried about the cost of going for it, you should see the price of staying exactly where you are.

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Identify health and wellness goals

Collaborating on realistic and measurable ways to reach identified goals

Address and work through barriers as they arise

Focusing on the physical, mental, emotional and spiritual components of the identified goals

Reiki

A la Carte or Package Sessions available

Individual Coaching

Sessions are mindfully curated specific to your goals and desired area of focus

Group Sessions

Join a compassionate community that is working on similar goals. Topics include Elimination diet, Nutrition, Returning to health, End of Life, Mindfulness, Stress Reduction, Women-Returning to Self

Sacred Ceremonies

**Coming FALL 2025**

Cacao, Moon, Fire Release, Crystal

 What Is Nurse Coaching?
Who is Nurse Coaching For?

Nurse Coaching is the original health coach with extensive nursing education & clinical expertise 

Empowerment & Self-Advocacy

Fostering collaboration and empowering individuals to take charge of their health and well-being.  You are the key to your success!

Find Meaning & Purpose

Identifying and working through barriers to goal attainment. Supporting individuals in restoring confidence, sense of self and purpose for their time on this Planet.

Personalized Health Plans

Patient-centered care using SMART goals to guide progress toward goals that are as unique as you are.

Healthy Aging & Well-Being

It is possible to live in a state of vitality, no matter your age, weight or current status of health.  Healthy aging supports individuals in gaining capacity to be more present physically, mentally, spiritually and emotionally for theirselves and their loved ones.

Find Your Tribe

Create a community in alignment with your goals and lifestyle.

Sacred Ceremonies offered to support community include:  Cacao, Water, Moon, Fire Release, Drumming Circle and Crystal ceremonies.

 

About Me

I found my way to holistic healing practices when I was diagnosed with Fibromyalgia and Chronic Fatigue in 2014.   It was a bumpy road of many trials and errors as I navigated what aligned with my body and my goals for my health.  With little to no support from the Western Medicine health care I had access to I forged my own path and took a deep dive into nutrition and holistic modalities like massage, Reiki, acupuncture, aromatherapy, meditation and yoga.  Through using these holistic modalities I was able to go from barely getting out of bed each day to getting a quality eight hours of sleep and returning to running and working out five times a week. Something that my doctors told me I would have to give up indefinitely. I was able to navigate my way back to vitality and get in the best shape of my life.

My experience has been working as a Registered Nurse in Pediatric Critical Care, Neonatal Critical Care, Ambulatory Care and Surgical Services.  I also gained my Level I and II practitioner certification in Usui Holy Fire Reiki and my board certification as a Holistic Health and Wellness Nurse Coach.

I am passionate about utilizing my skills, knowledge and experience to facilitate a safe and supportive container for you to reach your health and wellness goals and live in a state of true vitality. You deserve it!

In Love & Light
Heather Woodhouse
MSN, PHN, AHWNC-BC

 

NRGhealingRN@gmail.com

Meet Me

Find Your Balance. Set Your Goals. Take A Challenge. Reward Yourself.

schedule discovery call

Don’t Wait Any Longer. Start Forging Your Own Path Today!